Pressure points on the hands and feet are connected to the nervous system and all areas of the body. Reflexology massage promotes healing by stimulating the nerve endings in the body and encouraging the flow of blood. Reflexology is a therapeutic method of relieving pain, stress & symptoms of illness, by stimulating pressure points on the feet and hands. This controlled pressure can alleviate the source of the discomfort. Reflexology massage can be truly effective in promoting good health and for preventing illness. It can also act to stimulate the body’s various systems to operate at optimal levels.

Most people don’t realise just how much stress is stored in their feet. It makes sense when you think how much pressure your feet are under, while walking about. After a great reflexology session you can expect to feel like you’re walking on air and deeply relaxed.